Where Breath Meets Resilience. The Journey to BioBreath.
Meet Gabriel
Hi, I’m Gabriel Christo, a former Brazilian National Team gymnast and Cirque du Soleil performer and coach, with over 20 years of experience mastering the mind and body at the highest levels. My journey began in elite gymnastics, training for the Olympics and learning to harness focus, resilience, and precision under immense pressure. A life-changing opportunity with Cirque du Soleil took me around the world, performing and coaching acrobats while confronting fear and pushing both physical and mental limits.
In 2015, I discovered meditation while seeking ways to manage fear and elevate my performance. This practice sparked my curiosity for spiritual growth and human potential. Then in 2019, during a period of injury and personal challenge, I found breathwork. What started as a healing tool became a transformative force, helping me recover faster, overcome depression, and access clarity, energy, and confidence.
I am certified as a trauma-informed coach, breathwork specialist, Theta Healing practitioner, and fitness trainer. I combine my years of athletic discipline, performance experience, and spiritual practice into programs that guide others toward personal transformation. I founded BioBreath to dedicate myself to helping people discover the power of breath, resilience, and self-mastery.
My Mission
Life can be challenging, but it doesn’t have to feel like an uphill battle. My mission is to share the tools and practices that transformed my life as an athlete and performer—breathwork, trauma-informed coaching, and mindful movement—to help you cultivate mental clarity, emotional resilience, and peak performance.
I guide you in regulating your nervous system so you can respond to life with strength, focus, and purpose, rather than reacting to external pressures. My work is about more than performance; it’s about creating deeper joy, vibrant health, meaningful relationships, and living in alignment with who you truly are.
These practices changed my life, and I’m here to help you experience the same transformation—one breath at a time.
We can help.
Bring your ideas to life
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Build your confidence
It can be intimidating to start your own business. Learn to present yourself and your concepts with confidence.
Expand your potential
We want to help you meet your maximum potential, whether it’s helping you building brand loyalty or expanding your business offerings.